Carey Yang, Certified Personal Trainer & Dream Body Expert "Pullup to Leg Lift" |
Somerset County NJ personal trainer, fitness bootcamp coach and your dream body workout expert Carey Yang demonstrates a super combo exercise to sculpt your lower abs and back muscles, lose your belly fat and back fat all at the same time.
- Wide-grip Pullup
- Reverse Leg Lift
that work your lat, back and lower abs all in one move.
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